GREEN TEA FOR WEIGHT LOSS AND HEALTH BENEFITS

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Disclaimer: I’m in no way a professional medical advisor, expert or a fitness professional. I share my experience of natural weight loss journey on this blog. No action should be taken solely on the contents of this website.

Do you believe that the Green Tea helps reduce the belly fat? It’s a highly debatable topic among the researchers, doctors, and people throughout the world because while some studies showed the relationship between Green Tea and Weight loss. In contrast, the others condemned the concept as a whole.

In this post, I’m putting forward whether or not the Green Tea was one significant factor in losing my body fat naturally and helping you understand its impact on my weight-loss mission.

Related:
My Weight Loss Journey
10 Quotes that will motivate you to lose weight with pictures

10 best tips for keeping up with weight loss at home

A Common Advise you get

Changing your lifestyle and adopting healthy habits is what you’ve heard a dime a dozen when it comes to reducing your belly fat and maintain a healthy weight. The most common advice you’ll get from most people will be to add Green Tea in your daily routine. You came across not just one, but several practically healthy benefits of drinking Green Tea regularly, such as an anti-aging beverage, helping relax the body, and the list goes on.

Why Green Tea so significant in the first place?

I’m assuming that you’re well aware of what is a Green Tea since you’ve probably landed on this page while looking for some advice. You’re most likely aware that Green Tea is one of the healthiest beverage option because it’s very low in caffeine.

Originated in China, Green Tea has been used as medicine for thousands of years, and it is believed that this beverage has eminent uses for various diseases. It’s quite healthier than black Tea because it contains the maximum amount of antioxidants during processing. So, the only factor that makes Green Tea retains more antioxidants and health benefits than black Tea is the processing of both Tea’s.

Interesting Fact: Did you know that Green Tea helps you relax after a long tiring day? Since it relaxes your nervous system.

Why I believed in Green Tea?

I used to drink Green Tea just once in a blue moon when I was Obese. Green Tea was just not my thing at the time. I used to dislike most of the healthy Tea’s that are probably present in the world. I’d instead take one in Capsule form!

What I was so sure about was that it helps plants grow well and blossom, so I used to regularly water my backyard with the pure Green Tea leaves (that’s what my middle school Science Teacher taught me!).

But since I’ve been on a natural weight-loss mission, I take Green Tea not twice, then three times a day. Now, I’m a Green tea lover! There was a time when I consumed Green Tea like five times in a day. Why is that so? Because I thought it’ll help me lose plenty of fat in a short time. I was aware of the few risks, but the health benefits of these miraculous leaves outrank the risks.

Which Green Tea brand is the best?

Now that we know many benefits of this extraordinary beverage let’s look at the Green Tea brand I trust for myself and my family: Lipton Green Tea. What is so great about it? It refreshes your senses with a pleasurable aroma with no preservatives and free of artificial colors.

You can buy it from Amazon:

Health Benefits of Green Tea

Before jumping into the discussion of weight-loss and Green Tea, let’s find many health benefits of Green Tea, which is evident in many studies and known worldwide.

  • Aids healthy cells: Green Tea’s impact on cancer has mixed opinions, but it’s known to aid healthy cells in every stage of growth. No one can yet evidently say that it destroys cancer or reduces the risk of any cancer.
  • Reduced Mortality: A 2006 study establishes that Green Tea consumption reduces mortality with cardiovascular disease in particular. The study on 40,000 Japanese concluded a lower risk of dying from cardiovascular who drank 5 cups of green Tea in a day.
  • Reduced stroke risk: If taken regularly, Green Tea is also known to reduce the risk of stroke risk. It’s a small but very affirming and positive lifestyle change that we could implement for a longer, healthier life.
  • Treats Inflammatory Skin Diseases: A study reveals that Green Tea has the potential to treat inflammatory skin diseases such as Psoriasis and Dandruff. The patches of dry and flaky skin are caused by overproduction of skin cells, and Green Tea is believed to be potentially reducing the rate of growth/
  • Improves working memory: Some studies suggest that regular intake of Green Tea may enhance the brain’s cognitive functions, especially the working memory ones.

Does Green Tea reduce belly fat?

That’s a million-dollar question. I used to believe that the Green Tea has the potential to burn the belly fat.

If I look thoroughly into my weight loss, I’ve made a lot more effort to shed the additional bulky chunks of fats in my body. Besides drinking 5 cups a day of Green Tea, I heavily exercised throughout the week, got rid of every unhealthy food, took the best care of my diet, eating the right amount of meal, and watched my sleeping hours.

If I compare the other efforts vs. the Green tea intake, I’m very confident that I lost the ‘significant’ amount of weight by the other factors rather than the Green Tea itself.

How many cups of Green Tea should you drink a day?

Now when I’m pretty confident that Green Tea alone was not the only factor for my weight transformation, yet I drink Green Tea regularly. I drink THREE cups of Green Tea with Lemon a day. Now, I stick to this number because it helps me digest food and detox my body multiple times. And since I learned the health benefits, I couldn’t resist having at least 3 cups a day.

But do you know that this number is optimal to reap most of its health benefits? Precisely, 2-5 cups are recommended for daily intake!

The best Green Tea brands for reaping maximum health benefits

If you want to maximize your health with the Green Tea, you may wonder which brands are most trustworthy. The answer lies within its taste.

Always prefer natural Green Tea without any additional flavors and sugars, rich in antioxidants, nutrients, and earthy flavor.

You can order the best sips from Amazon:

What is the best time to drink Green Tea?

People often ask me what times of the day I drink Green Tea. Perhaps my most obvious answer is it depends on what your goals are. Such as if someone wants to boost itself with antioxidants and energy, then morning is the best time to consume.

If the ultimate goal is to digest food and feel lighter throughout the day, I suggest to drink after each meal.

Another fun fact: If your eyes are feeling itchy and aching for sleep after a tiring workday, the warm-wet green tea bags will relieve the puffiness around your eyes.

At the end:

Green Tea is the first health beverage that exists long before green juices appeared. Due to its potent healing qualities, Green Tea rose popularity from China and India to the whole globe. Today, more and more people are switching from Coffee and Black Tea to Green Tea for their first sip of the morning due to its many well-known benefits on health and supercharged properties. Since I lost the most significant weight by exercising continuously and a healthy diet, I believe that Green Tea helped boost energy, overcome my constipation, and detox my body rather than losing the belly fat alone.

I hope this post was helpful to you.

Share as much as you can.

I want to ask you: Do you prefer Natural Green Tea or the Flavored Green Tea? Share your thoughts in the comments below.

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10 QUOTES THAT WILL MOTIVATE YOU TO LOSE WEIGHT WITH PICTURES

Have you got an idea that precisely what motivates a person to lose a significant amount of weight by adapting to a healthy lifestyle? I should say this: What inspires a person to adopt a healthy lifestyle in the first place?

The truth is that there may be many factors involved that lead to someone transforming its whole body in a way that it not only changes its whole psychology about foods, but also inspire others.

Weight loss is a gradual process, and let me clear that it’s NOT A JOKE! I see many realizing the bitter truth of their massive body and unhealthy lifestyle but not acting upon giving up on it.

I was also one of them, even though I knew that being overweight poses many health risks. I continued the same lifestyle for many years.

fails weight loss GIF

Do you want to know that at the age of 35, with two kids and a 60 hours/week job, what triggered me to shed 55 KGS of weight? What was the motivation behind my body transformation from Size XXXL to a Medium?

I’ll leave it for you to guess until the end of this post.

If you need a dose of motivation, then I’m sharing my favorite quotes for weight loss.

Related: My Ultimate Weight Loss Journey

MOTIVATIONAL QUOTE # 1:

“Eliminate the mindset of can’t, because you can do anything.”

Tony Horton

First, you should believe in yourself that you can do anything, and the weight loss is just a piece of cake.

When I started to think this way, I already opened endless opportunities and possibilities for my life. I used to doubt myself: What if I couldn’t make it to the gym every day? What if I crave for the fast-food such that I trash my weight loss plans?

These fears and self-doubts created a crappy sort of self-confidence within myself. So, I started to visualize as a sick and obese person who’s most reliant on others to make him stand, eat, and even bath! Then I began believing that I should transform, instead of making excuses.

MOTIVATIONAL QUOTE # 2:

“Obstacles don’t have to stop you. If you run into a wall, don’t turn around and give up. Figure out how to climb it, go through it or work around it.”

Michael Jordan

If you clearly understand the importance of a healthy weight, yet you’re comfortable with your unhealthy habits. Then find out the obstacles hindering you from adopting a healthy lifestyle.

Since I mentioned previously, the biggest obstacle of my life that never made me lose weight was the self-doubt. I kept turning the other way to keep my self-esteem high up.

Once I started believing in myself, the climbing part was not tough at all. I successfully worked my ways towards a healthy lifestyle and exercise.

MOTIVATIONAL QUOTE # 3:

“If you keep good food in your fridge, you will eat good food.”

Erick Mcadams

I bite someone’s head off when I see them saying that they’re trying to lose weight, and yet observing their fridge full of chocolates and soda drinks. Like Seriously!

One of the few first motivations for me to lose weight was to get rid of all the unhealthy items from my fridge. It’s natural for many of us to open the fridge each time we feel hungry. I also used to look around the kitchen cabinets and counters for the snacks.

Get yourself in the habit of buying fruits, green vegetables, light milk, and wholemeal bread to start preparing for the weight loss.

A bonus quote for you to bring some laughter:

“It would be far easier to lose weight permanently if replacement parts weren’t so handy in the refrigerator.” Hugh Allen

MOTIVATIONAL QUOTE # 4:

“Weight loss doesn’t begin in the gym with a dumbbell, it starts in your head with a decision.”

Toni Sorenson

I’ve seen many of us spending big bucks on the gym membership fee, hiring a personal trainer, or buying the gym equipment for home. Unfortunately, that didn’t help them.

So, I want to stress the importance of developing a sincere devotion rather than investing money right away. When you don’t have the reason to change yourself for good, the monthly gym membership won’t keep you going long enough to sustain a healthy weight loss.

MOTIVATIONAL QUOTE # 5:

“Success is the sum of small efforts – repeated day-in and day-out.”

Robert Collier

When you think that weight loss is a long journey for you and that you need to make some significant efforts, it’s evident that you’ll feel reluctant to make a move towards losing your weight. Because the humans look for comfort naturally.

I used to think the same way. The reality is that I lost 55 kgs bit by bit, I made an effort every day, and the result was evident enough for everyone to inspire and become an example.

MOTIVATIONAL QUOTE # 6:

“New meal; fresh start.”

Michelle Hyman

As simple as the quote is, you should first change your eating habits to lose weight. You can never be motivated to burn that fat when you still intake fried chicken and chips in your everyday meals.

When you do a fresh start, it pays off.

MOTIVATIONAL QUOTE # 7:

“If you wait, all that happens is you get older.”

Larry McMurtry

If you keep thinking: ‘When the time will come,’ believe me, it’ll never come. So, the moment you figure out that you should lose your weight, plan for it now rather than the next hour. Because then you’re already one hour closer to becoming old.

“Lord save us all from old age and broken health and a hope tree that has lost the faculty of putting out blossoms.”Mark Twain

MOTIVATIONAL QUOTE # 8:

“The hard days are what makes you stronger.”

Aly raisman

If the voice of ‘give up’ comes in your mind way before ‘keep going’ because you’re afraid of the difficulties to come in the weight loss journey, keep in mind that those hard days will give you more strength to fight off your comfort zone.

When I was obese, I had self-doubts in mind whether I’d balance between my work life, parent life, and the workouts. I was weak to make a decision. But once I began gym and exercises, my stamina to tolerate the pain drastically increased that I’d never seen this change before.

MOTIVATIONAL QUOTE # 9:

“If it doesn’t challenge you, it doesn’t change you.”

Fred DeVito

It’s a good idea to challenge yourself to spice up your routine with various workouts and exercise tips. Sticking to your comfort zone will never help you shaping and reforming your body.

MOTIVATIONAL QUOTE # 10:

‘Because today is another chance to get it right.”

Lastly, it’s never too late to take a fresh start. Stop thinking that you should’ve started it way before, when you were a teenager.

At the age of 35 with two kids, I remembered my first day of the gym back in 2017. I was thinking about why I haven’t lost weight earlier in life when I was younger? So, believe that the present day is when you should tackle your goals every day.

Final words

We’re the champions of procrastination when it comes to the gym, healthy habits and foods. It usually takes years to serve as a wake-up call to come out of the comfort zone and start a healthy lifestyle. For many of you, sticking to a daily routine and weight loss plan is a struggle, though believe me, the hard work is worth it. And the advantage, you’ll gain confidence in yourself after burning all that crazy fat within your body!

Now, coming back to what motivated me to lose weight at first?

It was sort of these Inspirational quotes that I’ve seen around different places on the Internet.

I hope you liked reading this post today. I want to ask you a fun question: What is that one food that you’ll never want to give up even on your weight loss journey? Leave your answer in the comments below.

AN IMPORTANT ANNOUNCEMENT FOR OUR FOLLOWERS

A warm hello to our beautiful followers and readers. We hope you’re staying safe and doing great!

As you’re aware, we’ve been blogging for about three months now, and blogging is not just a hobby, or an incentive to earn in the future, but it’s a way to express ourselves most transparently and in the most raw form. In our blog, we write our personal experiences, and we love to share our ideas, thoughts, and imaginations every week.

Each week we write about what comes first in our mind, whether it’s Travelling, Lifestyle, Parenting, Health or Student life

Lately, we’ve been observing the two topics that spark our interest: Healthy Lifestyle and Travel. We feel as if there’s so much to communicate about both aspects that the list would never end.

Having lost a significant amount of weight in the past couple of years, we’d like to further pass on our transition from an unhealthy, sick, and detrimental lifestyle to a healthy and feel-good body.

Making a healthy lifestyle was a realization, a choice that we made after becoming aware of many health conditions we were putting ourselves at risk while we were obese. When it comes to Travelling-it’s a pure passion. We haven’t traveled the whole world yet, but we’re definitely into discovering the richness of different cultures, traditions, and customs. We appreciate the exploration, regardless of what it takes.

With our current setting, we share our ideas on almost everything related to our life, but, unfortunately, this wide array of topics hinders us from talking more frequently about the topics we’re more expert. We can’t ignore our passion for writing and our ever-emerging thoughts about the Healthy Lifestyle and Travel Stories. We have so much to say about these two.

So we’d like to take this opportunity to inform you that from now on, we’ll niche down our topics to Healthy Lifestyle and Travelling. Both of us want to develop our skills and would love to contribute our part to do something beyond ourselves to achieve the satisfaction we’ve been searching for.

We hope that you’ll appreciate our decision, and you’ll understand the exact logic behind this crucial change. We’d love to see you returning again and again to our blog, and we Thank You from the bottom of heart for the immense love, support, appreciation, and motivation we’ve received from you in the past three months.

Please share your thoughts on this. We’d love to hear your feedback.

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Take care!
Ashar & Sana

WALK OF LIFE # 7: A DAY IN THE LIFE OF A STUDYING BLOGGER

Did you wonder where the heck I was in the past couple of weeks? If you’re a student and write blogs, my situation will undoubtedly connect you. So, I was preparing for my college exams. I, just like many other bloggers out there, work my fingers to the bone to keep the blog running, and growing and as a full-time student, it’s double the work. What I love the most about blogging is the flexibility it offers to manage the time, since I’m a boss myself.

There’s a misconception that blogging is a piece of cake to make money, lying on the couch and glued up with the laptop. Let me clarify that in the right way, IT’S PLENTY OF HARD WORK, and eventually, it’s so worth it. In this post, I’ll throw some light on the blogging life of a student to present a glimpse of the challenges and deadlines we cope with every day.

7:30 AM

‘Mom! You just broke my sweet dream!’ 

That’s what I hear every day in the morning. My 7-year-old is a Year 1 student who’s most grumpy in the morning since he’s returning to school after three months of Quarantine. All my effort goes to keep myself from yelling at him in the freaking cold weather outside, and so I learned to take the things smoothly and gently with him. 

I drop him at his school.

8:30 AM

I usually return home after facing the jam-packed roads during the School zone hours! If you ever visit Sydney, you’ll observe a freaking annoying traffic congestion every other day. The best tip to reach the destination on time is to leave home as early as possible.

8:45 AM

I sleep! Yes, there’s no surprise because I’m a Night Owl and not a morning person. Fact! I enjoy the peace of working in darkness since my concentration levels are the highest.

12:30 PM

Wakes up and completes the oral hygiene and grooming. A shower is a must to make the day fresh and glowy. My husband looks after my Toddler while I continue my skin-care routine (Blessed that he’s super-caring!). 

1:00 PM

We make our breakfast quite late since my husband works overnight. Usually, a Hard-boiled Egg, with two slices of Toasted Bread and a strong cup of White Tea, is enough to fill the entire day. We eat simple, and there’s a logic: We’re calorie-conscious of keeping our weight maintained throughout. 

1:30 PM

After completing the breakfast and afternoon Prayer comes the time to perform daily house chores. Tidying the room and the lounge is a must to keep oneself active (See my post here). 

Planning the dinner can become ridiculously tricky because deciding what to cook every day takes time and brainstorming. Here’s the simple trick I follow: I cook something that I haven’t made in the past couple of weeks. 

2:45 PM

Time for my son to pick from school. My Father-in-Law is a gentleman to look after this part while my husband and I work on our blogs, edits, and researches.

3:45 PM

My son returns home, so I cook Nuggets for the hungry schoolboy! 

4:30 PM

I listen to the pre-recorded lecture on my uni’s online portal to prepare for my tutorial class at 5 PM. One of the perks of online learning is that no work is left behind since I can comfortably attend classes anywhere at home, even while cooking, and while changing the bedsheets! 

Don’t judge me, though! I learn, as well. 

5:00 PM

While my husband looks after my son for his online religion lecture, I attend the online class. 

7:00 PM

I’m ready with all my plans ready to execute for what to cook! Then follows Ayaan’s homework time. 

8:30 PM

The delicious home-cooked meal by the world-class Chef is finally ready to serve! What I love about cooking is that it brings joy and happiness to people’s faces. 

9:30 PM

I tidy the Kitchen after completing the meal. Cleaning and organizing the Kitchen is the best advice I’d give to someone to eliminate the growth of pests and the formation of a weird odor at home.

10:00 PM

My study time starts from here when the boys are sleeping peacefully. Typically an hour and a half of revision each night is plenty to prepare for the finals. I like to study in chunks every day to prevent backlogs and piles of assignments, though my total study time differs during the finals and significant assignments. 

12:00 AM

In the next three hours, I spend my time doing the best-loved work of writing a blog post, editing, social promotions, etc. It’s when I speak for my heart and get going with my passion.

Final thoughts:

Managing your time as a full-time student is crucial, so if you’re studying and thinking of starting a blog, make sure you have an organized routine in mind and try to find the balance within the responsibilities rather than overdoing a specific task. The typical life of a student blogger may be slightly different than mine, so if you have tips for managing your time to study and blog, comment in the box below. 

I hope you loved reading this post today. 

Please leave a Like and Share as much as you can.

Are you a Morning Person or a Night Owl? I’d love to hear from you in the comments below.

10 ULTIMATE BACKPACK ESSENTIALS FOR A FRESHMAN

Some of the links in this post are affiliate links, meaning I will receive a commission if you purchase a product through one of the links (at no cost to you). 

 Did you remember being a freshman? Is it fun, right? At times, not really!

 I’m Sana, a full-time student, mum of two, and now a blogger. I began a bachelor’s degree in 2012 and graduated three years ago with the support of my husband and his family. I’m studying a postgraduate course. Here’s my journey as a student.

I remember when I started college, I was just like any other student: Fun-loving, carefree and joyful. I was newly married at the time, so the only thing that I was serious about was to learn cooking (from my Mother in Law). But Oh, God! The first year of college was challenging, just as raising a kid, and that’s why I talk about coping with exam stress and studying with the kids so often in my posts.

When I was a freshman, I had few things missing in my bag (obviously I never collected them) and ended up borrowing from here and there (Now I realize that it was embarrassing!).

Apart from the stationery items and notebooks, there are essentials that you should consider keeping in your bag all the time. To make your first day of college easier, here’s the collection of supplies you should buy to prepare and organize for the coming days:

1. A laptop

The first thing you should consider buying as a college student is a reliable Laptop. With so many choices around at different prices, it can be hard to decide the laptop to suit your needs.

As a student, your laptop should have both long battery life and fast CPU performance. Most of you would like to save as much money as possible to pay off student debt. So, one of the laptops I do recommend is the Lenovo Yoga C940. With 16 GB RAM Size and Intel Core Processor, you’ll enjoy the dual feature of a notebook and a laptop to write notes with your hands and very slim, best to fit in your backpack. Other valuable options are Asus ZenBook UX333FA and Acer Aspire 5.

Shop Lenovo Yoga C940 from Ebay
Asus ZenBook 13 UX333FA-DH51 13.3 Notebook – 1920 x 1080 – + Office 365 Bundle
Acer Aspire 5 15.6″ Full HD Laptop i5-1035G1 8GB RAM 512GB SSD Windows 10

2. Grammarly

I know that it’s not a backpack essential, but a must-have software for your assignments. Grammarly.com is a writing software that helps us to communicate effectively by making the documents mistake-free. Click the image below to signup for FREE!

I’ve been using Grammarly.com for years for free, and later opted for the premium version due to my blogging needs. It’s like another person’s opinion about my writing and helps me make the right impression on the reader (which was at the time, my tutor). The best part is that we can start using this software for FREE! Without any time limit. Later, when you think is best, opt for premium. Since Grammarly.com offers a significant discount on premium from time to time, I recommend signing up for their promotional offers.

3. A Planner

Back in the days when I was a freshman, I didn’t quite understand the need to manage myself. Result: poor organization, mismanagement, lower academic achievements, and overwhelming study pressure.

The student portal by my university helps to keep a record of upcoming assessments, though it didn’t help me to get organized and complete tasks on time. Then, I realized the importance of a diary, and I keep it in my backpack ever since.

Kitty Cats Student Planner (7/19- 6/20) Kit, Highlighters &!Neon Page Markers from eBay
Five Star Student 2019-2020 Academic Year Weekly & Monthly Planner Customizable
me & my BIG Ideas Happy Planner 

4. Sticky notes

Another great tool to organize is to keep sticky notes. Organize your planner, notebooks, calendar, and folders to save time and avoid the headache of getting lost. It also helps gather ideas, brainstorm on a topic, and memorize. You can get them in Bulk ad save money from eBay:

Arteza Sticky Notes, 100 Sheets – Pack of 12

5. Files/Folders

As you’ll print your notes more often and the tutor will hand you the printed notes, you’ll need to organize them, so you don’t lose them. I recommend keeping them in files/folders if you find trouble organizing them in your notebook. A file bag is a smart choice since you can keep notes safe and secure, and they’re super cute too! They’re available on eBay with a variety of colors:

A4 Multi-layer Student Organ Bag File from Ebay
A4 File Folder Document Bag Holder Bill Pouch 6 Colors Office Student Supplies from Ebay
A4 Multi-layer Student Organ Bag File Bag Data Book File Storage Folder 5 inPLUS from Ebay

6. USB Drive

In the initial days of my college, I was aware of the importance of a USB Flash drive in my bag. When I needed to save a couple of files from my online portal, fortunately, I had the USB drive in my bag because the printer was NOT WORKING!

You never know when you need a USB drive. I use it as a backup since I had to face a late submission penalty, three years back (Google Drive was experiencing some malfunction at the same time I was due for submission!).

I backup my data in SanDisk and Samsung USB drive because of compatible features with large enough space, reasonable price, and additional features such as waterproof. I’m linking down below a few that you could get from eBay:

USB Flash Drive SanDisk from eBay
Cute USB Flash Drive 64GB, Aretop USB2.0 Cute Miniatur Japanese Doll Shape USB M from eBay
DM Metal 8GB 16GB 32GB Micro USB otg USB 2.0 u Disk Flash Drive for Samsung from eBay

7. Highlighters

Highlighters are one of the essential tools for me while note-taking during the lectures. The highlighted text within a bunch of text saves time by detecting the principle information and concepts.

With a wide array of colors, highlighter is a must for my bag as a college freshman. More often, the highlighters are readily available in the local shops, with some being the large and the other pocket-sized. Regardless of where you buy it from, you should use a safe, benign, and long-lasting highlighter.

That’s why I trust SHARPIE highlighters, given the usage of highlighters during the trimesters. Depending on your preference, you can choose a mono or multicolor for all documents. eBay has the best variety to fit your desire.

Sharpie Fine Neon Highlighters 4 Pack 21399 from Ebay
Sharpie Clear View Highlighters 3 Fluorescents See Through Blade Style FREE POST from Ebay
STABILO Boss Original Highlighter 4 Assorted Colour Pastel Chisel 2mm 5mm 49692 from Ebay

8. Phone Charger & Earphones

I often forget my phone and laptop charger at home. It gets even more dangerous when I have to attend the classes all day long. Sadly the same happens to my earphones. But I crafted a checklist for myself to remind me what to take along (on my mobile phone).

As a freshman, you won’t hav many friends, and you may find it difficult if you don’t keep the chargers and other electronic gadgets in your bag.

9. Hand Sanitiser and Mask

Provided the seismic wave of COVID-19, ensure your safety when you begin as a college freshman. The precaution is better than cure. A disposable face mask and a tiny hand wash should always be present in your bag. And of course, following the social distancing rules is paramount.

10. Rain Coat/Umbrella

One of the essential items to keep in your bag from the first day of your university is the Rain Coat or an umbrella, especially in the monsoon season. A raincoat is your best mate if you’ve got to walk long distances from the train stations to college.

I get into trouble for not carrying my raincoat along to anywhere in the highly unpredictable weather of Australia. That’s why the rain jacket is a must.

When buying a raincoat, you should consider whether it is durable, lightweight, and comfortable.

Final words

Being a college freshman is both exciting and delightful. Because you’re expecting a year filled with bonding with roommates, making new friends, and independence. But as a freshman, you’re prone to making mistakes that could lead to stress, anxiety, and poor academic performance. One of those mistakes is to not being organized from the first day. Being organized by bringing certain items with you in the college will help you eliminate the potential pitfalls for your successful academic year.

We hope you enjoyed reading our post.

Can you tell us one thing that you’re proud of as a freshman?
Tell us in the comments below and leave a LIKE.

Share as much as you can 🙂

THE ORIGINAL OUTSTANDING BLOGGER AWARD NOMINATION!!

In this unique journey of blogging, we’ve met beautiful bloggers whose topics were both extraordinary and exciting to read.

One of them is ‘Stephen Baragwanath‘, who nominated us for the ‘Original Outstanding Blogger Award‘. This award was created by Colton Beckwith.

We were pleasantly surprised that the two bloggers nominated us in the same month! And we apologize to Stephen that it took us forever to dedicate this thanking post for him!

We’d like to thank Stephen from the bottom of heart for recognizing and nominating both of us for this award. Thank you, Stephen, this is incredibly kind of you for showing respect for us.

ABOUT STEPHEN

Stephen is an incredibly talented blogger and a passionate Christian. In his blog ‘Live Christ Centered‘, he shares the true nature of the Gospel. His love for Christianity is inspiring, and his faith in Jesus is strong. You should visit his inspirational blog here: https://livechristcentered.com/

RULES

  1. Provide the link to the creator’s original award post. (very important: see why in step 5)
  2. Answer the questions provided.
  3. Create 7 unique questions.
  4. Nominate 10 bloggers. Ensure that they are aware of their nomination. Neither the award’s creator, nor the blogger that nominated you, can be nominated.
  5. At the end of 2020, every blog that ping-backs the creator’s original post will be entered to win the 2020 Outstanding Blogger Award!
Comedy Central Ok GIF by The Jim Jefferies Show

QUESTIONS FROM STEPHEN

  1. Which of the 4 temperaments are you (Sanguine, Choleric, Melancholic, or Phlegmatic)? 

Our dominant nature is Sanguine. Depending on the situation, though, we can be Phlegmatic too. It depends on the situation. We faced several hurdles, where the life appeared pretty tough to deal with, we’ve been able to conquer the hard times with positivity and optimism.

Think Positive Mental Health GIF by Cat Willett

2. If living on another planet was an option, would you move there?

If we discover truth, respect, honesty, and natural habitat in a planet other than Earth, then YES we’d love to. Sadly, the Earth seems quite a difficult place to live with so much environmental destruction, extreme uncertainty, and widespread hate.

The World Hug GIF by Chippy the Dog

3. Is there a movie that you have memorized from start to finish?

Yes, there are quite a few. Though the one that tops the ladder is ‘The Titanic’. We’ve seen this movie like 100 times, if that makes sense 😉

4. Do you prefer to be a leader or a follower?

Again depending on the situation, we can be both. We’re quite flexible in that regard. For example, we are a leader at home, for our kids, even for each other. But becomes a follower of our parents, and again each other 🙂

donald duck GIF

5. When you have a spare hour on your hands with nothing to do, what’s the first thing you would be found doing?

Quite frankly, we never have a spare hour! Kids, work, home, blogging, and family commitments keep us on the toes mostly.

But if we get this opportunity, we’d love to write a motivational book on our incredible weight loss. If you ever find us selling an E-book, remember we had that spare moment to write one!

6. What’s your favorite holiday and why?

Favorite holiday! umm…guess what? A week in a resort. Because we had one in the GoldCoast, which left its mark, and the trip became an unforgettable memory. Whoa, man! What an exciting trip it was. We’ll write a Walk of Life post on that too. But you can read pieces of the puzzle here.

7. If you could make a new law that everybody would have to obey, what would it be?

Whoever hurts the other, should get a hefty fine!

car chase police GIF

BLOGGERS WE NOMINATED

Hey, beautiful bloggers! We’re nominating you for the Original Outstanding Blogger Award. Please read the rules and answer the questions in the next heading.

  1. Fatima Ali
  2. Ava Tripathy
  3. Vincent Ehindero
  4. Tangie T.Woods
  5. Bharath Upendra
  6. Manjul
  7. Anisha
  8. pensitivity101
  9. inaloveworld
  10. Anushk@

OUR QUESTIONS TO NOMINEES

  1. What are the best three phrases to describe yourself?
  2. Has your personality changed since childhood? What’s the reason?
  3. When you’re upset or angry, what’s the worst thing that you could do?
  4. What are you most proud of and why?
  5. What’s the biggest regret of your life, and why?
  6. If you ever win a lottery for $1 Million, what’s the first thing you’d do?
  7. If you’d go for a world tour which destination you’d go first and why?What’s the foremost thing you’d teach your child as a life lesson, and why?

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7 BEST WAYS TO MANAGE EXAM STRESS

Do you often face stress and feels burned out during the exam season?

I’m Sana, a full-time student, mum of two and now a blogger. I began bachelor degree in 2012 and graduated 3 years ago. With the support of my husband and his family. I’m studying a postgraduate course. Here’s my journey as a student.

I’m often asked by Mums that how I manage the exam stress with so many responsibilities in line. A while back, I used to get sweaty palms and anxiety during the time my assessments were due. I’d had an uncontrollable feeling of being lost within my everyday routine. But soon, I realized that the exam stress was hampering my capability to study and that I have to act upon it promptly. I learned the primary reason behind my exam fear, which could relate to you too, and that was ‘not being ready for the exam.’

I know some of my friends who excel well to manage the pre-exam revision period, and it’s a piece of cake for them to pass a subject with their eyes closed. Alas for the others, the heart palpitations are a permanent part & parcel.

Since I’ve been able to manage my exam stress, I became more efficient in my study. In one of my previous posts, I’ve provided helpful tips to study while raising kids. Though managing stress levels is another crucial factor to ace in your exams, so keep reading till the end, because in this post I’ll reveal the secrets by which I achieved the highest score in my English language exam while my college exams were due.

1. Prepare beforehand

My stress levels dropped straight after I began preparing myself for the upcoming assessments. How long before the exam should you begin preparing for the exam? The answer is: Even before your first lecture, as soon as you get access to the university’s online portal. This way, you’ll feel prepared for the final examination and significant assignments.

Here’s a step-by-step guide to what I always do (and this shouldn’t take any longer than 30 minutes):

  1. Log in to the online study portal of your institution and find the subject overview document.
  2. Print out the material.
  3. Staple/pin all the pages together in order.
  4. Highlight the necessary information such as assessments, lectures, tutorials, marking guides, and contact methods with the lecturer.
  5. Draw a separate planner of your assessments’ due date and stick it on the fridge door.
  6. Keep a reminder of each assessment in your smartphone.
  7. Keep each subjects’ printed guides in a separate folder and keep them organized (and away from the kids!).

2. Know the expected topics

There was a time when my anxiety levels caused me to feel lost, and at one point, I was on the verge of breaking and tearing apart. Then, I learned the secret to get through the exam worries by observing the exam patterns in each subject. I found out that preparing for the expected topics to appear is yet another fantastic way to prevent the exam stress.

It’s not rocket science to get an understanding of the expected exam topics. Here’s what you should do:

  • Attend all the lectures, especially those right before the exam. These lectures contain critical information as most lecturers reveal crucial topics in the last lectures.
  • Sign in to your online portal and briefly read the assessments section in the subject guide.
  • Get to know the relevant topics of your course and briefly read them before your first lecture.
  • Highlight the topics related to your assessments.
  • Have a brief look at each topic even before your lecture and pen down the questions as it will help you clarify any confusion and ask questions with your lecturer.

3. Find a separate study space

I understand that it could be challenging to find an independent space at your home, especially when there are little ones around or if you live in shared accommodation. But trust me, designating a specific study corner is potentially the best step you can take to prepare yourself well for the exam and eventually, to avoid exam anxiety. You don’t have to organize a large table and a high-back chair for that. All you need is a quiet, comfortable space, and you can find this space in a little corner of your home, even by keeping the compact side table alone.

I used to study in my living room and sometimes, even in the dining area. I also prepared for the exams straight lying on the bed! But I felt both exhausted and distracted within a few minutes.

I did not have a separate study space; I looked for one at home, and I eventually found one in my Backyard, right on the outdoor table!

Here’s what you can do:

  • Look around the home for a place where your kids are least likely to enter.
  • Get help from your partner or a family member to engage kids and study in a quiet corner.
  • Give them the smartphone for some time (You shouldn’t encourage this always though sometimes, keeping them busy is necessary to fulfill other critical responsibilities).
  • Go to the local library, if there’s absolutely no space to study at home.
  • Or you can even find a quiet area in a nearby park!
  • Another great option: study at your college library before or after the lecture.

4. Schedule specific days to study

Here’s yet another way to decrease the chance of facing exam anxiety. Dedicate a particular day and time for your studies. Challenge yourself to stick with the schedule right away if you regularly get stressed out during exams because once you get into a routine of preparing, you’ll more likely feel prepared for the exam day.

I had a habit of delaying my study and prioritizing other commitments over study time. Later, I realized that I could’ve achieved better grades if I were more dedicated to the study schedule.

Here’s what you can do to hold with the study time:

  • Find out whether you’re a morning person or a night owl, since you can learn the best based on these factors.
  • Keep a reminder on your smartphone to remind you of the next day’s study schedule in advance.
  • If you choose to study in the morning, get a good 8-hour sleep the night before.
  • Begin your day with a strong cup of coffee/tea.
  • Set a number of topics you should cover on each scheduled day.

5. Take lecture notes

You’ll be the luckiest person on Earth if you adopt the healthy habit of taking notes. Since writing helps in memorizing, it’s pretty much apparent that the same applies to the lecture.

If your life was an absolute mess and you didn’t practice at all during the semesters, grab the notes you’ve made during the lecture and begin preparing instead of chucking them in the bin. You can even ask your friend to lend you its lecture notes just for exams. But you won’t stress much if you revise your own-written notes.

Here’s the guide to organize your lecture notes:

  • Do not take the dictation during a lecture. Instead, pen down the key ideas and keywords.
  • Grab a pen with the smoothest tip and a fancy notebook to write your lecture notes (It motivates me to keep fancy belongings organized, even if it’s a stationery!).
  • Get your pencil box organized and clean. Keep highlighters and use them frequently in your notes to highlight the keywords. This way, you’ll understand the crucial ideas of the lecture with minor effort during revision.
  • Use paper clips, Foldback clips, Static notes, and sticky flags to organize your lecture notes.
  • Make a table of content. It will help save you time to search for a particular topic in your notebook and ultimately reduce stress.

6. Take frequent pauses while studying

Okay, just because you’re stressed out with the assessment, doesn’t mean you stop eating or ignore your thirst! Take frequent breaks between your revisions to avoid overstressing and getting fatigued.

Since I used to pile up all my study load for the exam season, I often got so stressed in the exam season that I stopped feeling hungry! That was an awful feeling because back in the days, I could eat a horse! It affected my overall health, leading to more health problems.

My best suggestion is to keep eating well, stay hydrated, and follow these steps to avoid exam stress:

  • Go for a quick walk for 5 minutes.
  • Get Vitamin D from the Sun.
  • Look for a window at home with beautiful views of outside. It will entertain you from time to time while revising your exam notes.
  • Refresh yourself with an instant makeup and apply your favorite fragrance.
  • Quickly chat with someone, call a friend, or talk to your partner and kids about your preparation.

7. Give yourself a pat on the back

Last but not least, appreciate yourself for what you’ve gained throughout the semester. You’ve memorized, kept making your effort, and struggled day and night to ace in your exam.

On the exam day, most students experience the highest stress levels, including myself, though I saw others setting up a spa to relax (that’s a rare story!). Consider all the struggles you’ve made preparing for the ultimate day of assessment and trust yourself.

As I often belittled myself, assuming that I haven’t prepared enough made me more anxious for the final exams. But I eventually trusted myself. Here’s how:

  • Take a deep breath and calmly look if you’ve already prepared the major topics for the exam.
  • Celebrate the last day of your semester by treating yourself. Cook your favourite food, or even dine out.
  • Keep trust in yourself that you’ll attempt the best of your knowledge.
  • Know that this isn’t the end of the world. Exam is just a tiny drop of your life’s ocean. Don’t spoil your valuable time in stressing out for this miniature.

In a nutshell

Managing exam stress is all about planning, being organized, and looking after yourself. Stay focused to get prepared for the exam and keep a good faith in yourself. It’s a massive work that despite the busy schedule, you’re attending the lectures and submitting the assignments on time. It could be tough to balance between studies and other commitments, but believe me, it isn’t impossible. Even implementing a few of these in your routine ways to avoid exam worry can boost your confidence and efficiency during the exam.

We hope you loved reading this post. Share as much as you can.

I’d love to hear from you. What do you do to relieve exam stress?

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LIEBSTER AWARD NOMINATION!!

In this unique journey of blogging and with a super-busy routine with the kids, job, and family commitments, we’ve taken another role to blog every week. Along the way, we’ve met beautiful bloggers, whose topics were both extraordinary and exciting to read.

We’re incredibly delighted that in May, we were nominated by two bloggers. One of them is “Nabeela”. From the bottom of heart, we’re incredibly thankful for her for nominating both of us for the “Liebster Award”. Our lovely blogger friend! you’re so kind for making us proud and motivated. It means a lot.

ABOUT NABEELA

Nabeela puts her heart and soul into every topic she speaks about on her blog ‘Stay at Home Mom’. The slogan on her blog ‘Be an observer, and rock your life’ always inspires us to write better and keep focused on our passion. She’s undoubtedly a fantastic blogger. On her blog, Nabeela shares her life, lessons, experiences, and the ongoing problems of the modern world. You must visit her inspirational blog here: https://nabeesblog.com/

RULES

  1. Thank the blogger who nominated you and provide a link to their blog.
  2. Answer the 11 questions given to you.
  3. Nominate 5-11 other bloggers.
  4. Ask your nominees 11 questions.
  5. Notify your nominees once you have uploaded your post.

QUESTIONS AND ANSWERS

  1. What is your favorite thing to blog about?
    We love to blog about everything related to Travel. Since traveling has shaped us in the past five years, our travel experiences were the first source for our motivation to blog. 
  2. Why is blogging important in our time?
    Well, blogging is necessary in modern times because more people rely on others’ experiences and exposure nowadays than in the past. 
    For example, the blog posts that review products are always so popular because they contain the valuable experience someone had with a particular product. In return, a positive review potentially increases the sales graph of the businesses.
  3. Do you ever think that you could have started this blogging journey much before then you actually did?
    Yes, 100%. In fact, we regret that many years we could blog for in the past went in vain. Though, now that we’ve finally blog, we’d love to grow it by every means.
  4. What’s your favorite book, and why?
    Not just one to be honest. We love reading about parenting stories.
  5. What is your favorite cuisine?
    Ahh! Food is definitely one weakness of us. Though we’re quite a diet-conscious as well, so we keep control of our cravings for fast food. Our favorite cuisine is the Pakistani food.
  6. What is the one characteristic you find in all your close ones?
    Our close relatives and friends have always been incredibly supportive. We’ve experienced major financial pitfalls in the past, but our family has been the optimal support system. We are proud of them. 
  7. Why is self-realization important for you?
    Self-realization strengthens us from the bottom. It’s an opportunity to learn and become a self-taught human.
  8. What are you thankful for?
    Pretty much everything we’re blessed with. But most importantly, our health. 
    Where there is health, there’s wealth.
  9. What is the source of your blog inspiration?
    To be honest, the Internet because we pass by many blog posts every day on search engines in the hope of finding the information and authentic opinions. 
  10. What is your life motto?
    Our life motto is straightforward: “Be simple; Live the way we admire”.
  11. If you had a chance to do something over, what would it be?
    We didn’t have the opportunity to build a school yet, for the underprivileged children in our home country.

BLOGGERS WE NOMINATED

Hey, beautiful bloggers! We’re nominating you for the Liebster Award. Please read the rules and answer the questions in the next heading.

  1. Live Christ Centered
  2. Daneelyunus
  3. Lifesfinewhine
  4. Rising Star
  5. Betul Erbasi
  6. Nandita Sampat

OUR QUESTIONS TO NOMINEES

  1. What are the best three phrases to describe yourself?
  2. Has your personality changed since childhood? What’s the reason?
  3. When you’re upset or angry, what’s the worst thing that you could do?
  4. What are you most proud of and why?
  5. What’s the biggest regret of your life, and why?
  6. If you ever win a lottery for $1 Million, what’s the first thing you’d do?
  7. What’s your strongest and most visible personality trait?
  8. What’s the foremost thing you’d teach your child as a life lesson, and why?
  9. What makes you the happiest and why?
  10. Do you think you’re good at overcoming your weaknesses? If yes, mention one strategy.
  11. If you’d go for a world tour which destination you’d go first and why?

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WALK OF LIFE # 6: THE ULTIMATE TWO-DAY PERISHER VALLEY TRIP VIA CANBERRA

This post contains affiliate links, so as an Amazon Associate, we get a small commission from qualifying purchases (at no cost to you) if you purchase something through the links provided in this post with an image.

Since the news announcement by the authorities in NSW (New South Wales, a state of Australia), was made for lifting holiday travel restrictions within NSW, we’re looking forward to a much-needed break. It’s relatively positive to see Australia coming back to life, and people planning their long-pending travels. As exciting for everyone else, we’re too pretty excited about our next trip, and that’s why we dedicated this week to Travelling and Tourism.

In today’s Walk of Life, we’d like to share one of our trips to Perisher Valley, Kosciuszko National Park in NSW (New South Wales, Australia). Yes, you read it correctly: One of our trips. Because we’ve been to the Snowy Mountains once every year. Why? We’ll answer you later in this post, but let’s first know a bit about Perisher Valley.

REPOPENING OF THE VALLEY

Perisher Valley is reopening for skiing and snowboarding on 24th June 2020 for NSW residents. If you’re planning for a snow-covered adventurous holiday, knock off your bucket list with this place! Perisher Ski Resort is famous for its tourism because there’s a lot to offer. From skiing and boarding to chairlift, the tourists never get disappointed with their exploration.

TRAVEL TIME

We previously visited Perisher Valley in 2018. Our trip was super-fun, exciting for kids, and entertaining. Our total travel time by car (from Sydney West to Perisher Valley) was 6 hours. What comes along the way is the National Capital of Australia, Canberra. We stayed there overnight before continuing our way towards the valley, since the travel was long enough to exhaust ourselves and the kids.

WHAT TO PACK?

A single day trip to Perisher Valley is usually enough to explore the sightseeing. We packed a few clothes and snacks for the kids. The essential garments to take along were the Jackets, Sweaters, Mufflers, Gloves (the ski equipment is available on site for hire).

We woke up early, at 5 AM, and transiting towards Canberra by 7 AM. We rented a Mazda CX9, a super-smooth car, and perfect for the family since it allows ample space inside.

DRIVE TO PERISHER VIA CANBERRA

We saw Kangaroos, horses, and other farm animals on the way. The road trip was splendid. On the roads of Canberra, we enjoyed the nightlife and food (we’ll write a separate post on our tour to Canberra).

The next morning, we left Canberra early to arrive at the Perisher car park (As always; we continued to wake up early in the morning for a trip) to explore the place thoroughly. We arrived at 9 AM, while the kids were still asleep in the SUV!

Parliament House, Canberra

THE WEATHER

Given the time of the year, it was quite surprising to experience relatively warmer temperatures (15 degrees if we remember it correctly). We brought sweaters and jackets with us, but eventually had to keep them in the car’s boot, since a single layer of clothes was enough!

THE ACTIVITIES

We heard that Perisher is great for newbies for learning to ski, since the slopes across all four resorts are suitable for beginners. We traveled in July, typically considering a desirable season for skiing. We didn’t opt to learn to ski so far as there were a lot more incredible things to do beyond skiing at Perisher Valley. We enjoyed building a snowman and rode on the chairlift.

TOTAL TRIP COST

The trip to Perisher Valley is generally expensive if you choose to hire ski and snow gear. But since we didn’t ski, the entire two-day trip added up a little under $1000 for our family of four. That included meals, car rental (you can travel by your car too), chair lift tickets and accommodation (Finding how to travel with a low budget is easy, here is our post to guide you).

WRAPPING UP

Traveling is a lifetime experience, and quite frankly, you’ll regret the missed opportunity to pay a visit to Perisher Valley on your tour to Australia. Our latest trip to the Perisher Valley was both exciting and thrilling. People covered in round helmets, neck warmer, and reflective goggles are also the kindest from inside. The culture and spirit of Perisher inspires us on every visit.

We hope you loved reading Walk of life today.

Are you ready to learn to ski for your next snowy vacation? Let us know in the comments below.

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8 TIPS FOR AN UNFORGETTABLE TRIP

This post contains affiliate links, so as an Amazon Associate, we get a small commission from qualifying purchases (at no cost to you) if you purchase something through the links provided that are signaled with ‘.

Have you been planning to visit a new country and add another tour to your world of memories? We know that the lockdown brought many of you in a difficult situation as you’ve had to put your precious traveling plans on hold. 

While you’re waiting for the re-opening of the airports, flights, and various attractions, begin planning for your next tour. We’ve often seen people traveling to many beautiful destinations in the world and still feeling unsatisfied about their experience. We’re not pointing towards any unpleasant experience they had during flights or at the hotel, instead relating to failing to create an unforgettable event of their life.

Breath-taking views at the Blue Mountain Three Sisters, Blue Mountains NSW

Each travel of your life should be unique and memorable so that you gain the peace of mind and the confidence you’re wanting to achieve. Whether you’re traveling for a change of atmosphere or exploring new places, you’ll probably want to keep the unique memories alive when feeling nostalgic.

In this post, we’re so excited to share how we’ve been making our trips valuable and memorable without spending big bucks. Also, please read our post here to learn the ways to travel with a low budget.

1. Immerse into the locals

When you experience an authentic travel experience, you’re placing a high value on your trip. Perhaps you’ve planned to visit the major attractions, it’s a good idea to meet the locals to make your trip unforgettable.

We thoroughly enjoyed our trip to Naran Kaghan valley in Northern Pakistan, since we shed the tourist skin and immersed ourselves in the local culture during travel.

Here’s what you should do:

  • Research before you travel about local’s greeting styles, gestures, and clothing (as some cultures can be susceptible to what you wear!)
  • Learn a few words (if it’s a foreign language): Simple words such as ‘Hello,’ ‘Thank you,’ ‘Sorry,’ ‘Please,’ and ‘Goodbye.’
  • Visit historic and culturally significant places of the area to explore their values and traditions in the past.
  • Try local food to discover their taste and the spices that inspire the locals. For example, we saw the culture of street food in Murree, Pakistan.
Naran Kaghan Valley Trip: Cultural dress and hat

2. Write your experiences in a journal

Writing anything can make you remember the precise details. It helps you organize your ideas, improve your writing skills, and store memories simultaneously. So, why not keep a journal of your next trip?

Journal writing was a great pastime for both of us since we waited 6 hours at the airport for our flight from Gold Coast to Sydney. Later, the journal inspired us to start this blog! (We’ll share each tour in ‘Walk of life‘ posts).

You can use travel apps to create a digital travel journal. Or keep it hand-written, just like us. In a travel journal, you can include:

  • Maps
  • Itinerary
  • Unique interaction with the locals
  • Food culture
  • Photos
  • Unique jewelery, coins, etc

Loving this travel journal? It’s just a cover, but there’s a lot more to offer inside. Get it from Amazon!

3. Be adventurous

Do you want to create an unforgettable memory without getting out of your comfort zone? If your answer is ‘yes’, then most likely you’ll miss it. Because when you experience something special and unknown to you, you’re learning the uncertainty of life.

An adventure trip doesn’t have to be fearful, though something you’ve never experienced or something that generates adrenaline.

“The biggest adventure you can take is to live the life of your dreams.”

Oprah Winfrey

Our Gold Coast trip was quite courageous since we took thrill rides in the Movie World (we both have always scared with the roller coasters and never experienced one before this trip). Quite frankly, we were terrified at the beginning, though later, we couldn’t keep ourselves from taking one ride after another! (and that made our trip to Gold Coast most memorable).

4. Collect coins and souvenirs

Foreign coin collecting has been a historic custom for decades. And yet, collecting souvenirs is as appealing for creating a long-term memory too!

Collecting items that represent your travels and adventures is the best part of your trip. You can find inexpensive souvenirs anywhere in the local tourist area.

Some forms of souvenirs you can find at local shops are:

  • Magazines in foreign language
  • Postcards
  • Stickers
  • Fridge Magnets
  • Key Chains
  • Shirts and Hats

Once you have a collection of souvenirs upon returning from your trip, organize them in your travel journal for your memory and reveal to your friends.

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Keep your essential documents organised with this Organiser from Amazon:

5. Keep the trip short and slow

As a traveler, it’s unnecessary to visit many cities all at once because you’ll end up tiring and stressing yourself for each visit.

Slow and short trip can allow you to understand the culture, live each moment of your journey at fullest, and save money. When traveling with kids, you should always plan your travel slow due to the extent of uncertainty in their routine.

Melbourne City

Two years back, we’ve planned to explore all the Melbourne city on the same day, in the excitement of exploring the entire city. Our trip was not too bad to visit scenic spots, though exploring the city in just one day was relatively tough to manage and we ended up getting cranky and tired after spending an entire day in the city.

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6. Wake up early

Getting up early in the morning while exploring the world is crucial for you to keep the trip short and slow. If you’re planning to wake up after 9 am every day on your trip, you’ll lose a great deal of time, the exclusive hotel breakfast buffet, and the memories to create.

By visiting the tourist places early, you’ll beat the queue, escape from the heatspend more time to explore local culture and maintain a well-balanced routine. 

You can plan to rise early in the morning during your trip by:

  • Avoiding late night outs.
  • Setting an alarm that has a high enough sound to wake you up forcefully.
  • Make your bedtime routine, such as reading a book.
  • Avoid using a mobile phone until late.
  • Avoid intake of caffeine in the late evening.
  • Take a hot shower to soothe your muscles.

7. Get a GoPro

We rarely advocate spending additional money on your vacation, but believe it or not, a GoPro is worth for your bucks as long as you want to create lifelong memories of your adventures.

Go Pro is great for carrying along with you at various places compared to the large professional camera (it’s heavy, so great for shooting on festivals and occasions). The video quality is excellent provided the price, size and features it offers. They’re waterproof and tiny. But it’s primarily for non-professional use.

So, if you’re planning for hiking, skydiving, scuba diving, or some sports, GoPro is excellent in capturing your moments.

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8. Share your videos with friends and family

We’re talking about creating wonderful travel memories in this post, and we assume that you’re probably capturing all those memories not only for yourself but also for showing it off to your loved ones.

Sharing videos, photos, time-lapses, slo-mo, audios, a journal, or a compilation book will refresh the moments you’ve experienced being a wanderer. Again, you’ll be amused by your experience when you show it to your family and friends, as sharing gathers immense appreciation and confidence for yourself.

You can share your experience by following ways:

  • Invite friends and family for a travel show (a PowerPoint presentation, or a slide show)
  • Writing a travel blog
  • Recording the Facebook live sessions during your trip
  • Checking-in to the popular attraction on Facebook.
  • Making an impressive travel video and upload on YouTube.
Local culture, local food

Final words

Being a tourist offers a remarkable deal of exposure and explorationopens your mind, and builds stronger bonds. Keeping your memories alive after your dream is over will bring lifetime joy and pleasure to your ultimate travel journey. Share your thoughts about your tour with your loved ones, create memories by photos and coins collections, dive deep into the cultural heritage and keep the trip comprehensive. We hope that you enjoy your next trip! (once the lockdown lifts).

“The world is a book, and those who do not travel read only a page.”

Saint Augustine

Share your thoughts to let us know what you would prefer? A GoPro or a Smart Phone to keep memories for your next tour?

We hope you loved reading our post today and share with your friends as much as you can.