Those who do not find time for exercise will have to find time for illness.”  Edward Smith-Stanley  

Hi there, I’m Ashar, father of two boys and a fitness freak. Ever since I lost 121 pounds, I’m tremendously attentive towards my weight, diet, and fitness. I want to share my weight loss journey with you through this blog to drive you for a healthier living. Here’s my story:

You’ve probably read my bio there and wondering, “If that figure is even real?” I know why you’re thinking this way, because, with that amount of weight, someone would look like this:

Now look back at my bio image. You’re correct if you’re thinking, “Well, the bio-picture is filtered.” Yes! It’s brightened enough to post here, though quite frankly, the filter didn’t cut the fat on my cheeks, chins, neck, and body. Otherwise, I’d be the happiest person in this world.
I was overweight since I was a child, and I used to weigh 298 pounds (135 kgs) two years back. I’m not even joking!

Watch this video to get to know how to maintain your weight by just staying at home.

Weight transformation 2014 vs 2018

I was blessed with love…

I was bulky back in my teenage, though I was an active, lively, and energetic personality. I traveled often, and I loved eating. I got genuine love from my parents, siblings, and cousins, and I had generous friends.

I was ambitious…

Like several youngsters, I was an ambitious guy, and I worked with a major firm in my home country where many dreams to get employed. Though I wasn’t born with a silver spoon in my mouth, I strived to get that dream job as life is all about hardships. I studied my postgraduate course at the same time I was working since I was 16.

My dream marriage…

In the late 20s, I was lucky enough to marry the girl with a heart of gold, Sana. Her family gave me an abundance of love and respect, and with the blessings of Almighty, I became the father of two adorable children. Not to forget that I even traveled to Australia and thoroughly explored it. I was on cloud nine.

On the whole, I had everything that I could ask for (and still have), and sometimes I feel like I’m living in a fantasy world. Though, I always felt bothered and distressed.

I was suffering…

I imagine you’re probably thinking about why I was suffering this entire time. I’ll come to that in a while, but first, I want to ask you: “Can you remind of something that ever triggered you to adopt a good habit?” Well, I can undoubtedly recall the incidents that prompted my weight loss journey, which I’ll tell you later; otherwise, this post will never end.

So, I was stressed out because I was Obese. I lacked confidence because I was chubby. I couldn’t do skydiving because I was overweight.

Weight transformation 2016 vs 2020

My Goal

By this point, you’re thinking of why am I telling you about my journey? Because I want to create value for your health, your life, and your well-being. I want to motivate you for better and even happier you!

I’ve been able to shed 55 kgs of fat along with a full-time job and kids. So why can’t you?
In the later posts, I’ll share my experience, tips, and tricks for losing weight, maintaining your body and adapting to a healthy lifestyle. You can check some tips we’ve shared a while ago, to stay healthy Here.

Leave a comment below if you relate to my story and share it as much as you can.

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I'm an aspiring blogger who's here to inspire people with my Weight Loss success. I want to motivate you to transform your lifestyle into a healthy and happy living.


    1. I appreciate you’re inspired!
      Don’t give up, you’ll lose weight as long as you’re consistent towards your target weight.
      I’ll share my tips to lose weight soon 🙂 Hope that’ll help.

      Liked by 1 person

    1. Aww thanks so much babe! Now it makes much sense to me. Sorry for responding to u really late, seems like your comment went into the spam for no reason! Lucky I was just checking my dashboard and saw yours! I’ll be posting thanks very soon and I’ll let u know about any questions 🙂

      Liked by 1 person

  1. Hi Ashar
    I am really impressed the way you reduce your weight and your dedication towards your weight loss journey.
    Your website is really helpful to reduce weight if follow properly and with full dedication.
    I really need your help to reduce my weight which is too much now I come under obess category now after my car accident and knee surgery etc. Now I am diabetic as well. Doctors always say please reduce your weight but can’t do it 😦 Anyways Thanks alot for your great advise and tips for weight loss. Really appreciate your efforts, Very informative website.
    Thanks alot once again for helping us.


    1. Salam Rafia, thank you for appreciating.
      I’m sorry to hear about your car accident. I hope you’re recovering well.
      I followed simple things to reduce weight. You said that you can’t lose weight. Any particular reason why? So I can understand what might be hindering?


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